How many calories in Activated Organic Pumpkin Seeds (2die4)
How many calories in 1× package
100 g
560 kcal
How many calories in 1× portion
30 g
168 kcal
How many calories in 1× handful
35 g
196 kcal
How many calories in 2× handful
70 g
392 kcal
560 kcal
Nutritional values in Activated Organic Pumpkin Seeds per 100 g:
Energy value560
Proteins24.67
Animaln.d.
Plantn.d.
Fats48.00
Saturated10.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.67
Net carbs17.67
Sugars1.67
Cholesteroln.d.
Fibren.d.
How many vitamins in Activated Organic Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Activated Organic Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Activated Organic Pumpkin Seeds? Check out other :
- Cocktail nuts horno
- Smoky BBQ Almonds
- Pastel Coloured Sugared Almonds
- Nutty Mix
- Unsalted mixed nuts & raisins
- Pumpkin Seeds with Tamari & Miso
- Sun Valley Caramelised Red Onion Nut Mix 24 x 55g
- Chili Activated Pili Nuts
- Whitworths Bake with Californian Walnuts 100g
- Smoky Barbecue Seasoned Nuts
- Zesty Cashews
- Chocolate Fruit & Nut Mix
Check out the that other users were looking for