How many calories in Wholewheat Fusilli (Waitrose)
How many calories in 1× portion
180 g
243 kcal
How many calories in 2× portion
360 g
486 kcal
How many calories in 3× portion
540 g
729 kcal
How many calories in 4× portion
720 g
972 kcal
243 kcal
Nutritional values in Wholewheat Fusilli per 100 g:
Energy value135
Proteins4.00
Animaln.d.
Plantn.d.
Fats0.72
Saturated0.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.22
Net carbs22.33
Sugars0.61
Cholesteroln.d.
Fibre3.89
How many vitamins in Wholewheat Fusilli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Fusilli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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