How many calories in Whole leaf spinach (Waitrose)
How many calories in 1× package
750 g
195 kcal
How many calories in 2× package
1500 g
390 kcal
How many calories in 3× package
2250 g
585 kcal
How many calories in 0.5× package
375 g
98 kcal
195 kcal
Nutritional values in Whole leaf spinach per 100 g:
Energy value26
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre2.10
How many vitamins in Whole leaf spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole leaf spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole leaf spinach? Check out other :
- British Garden Peas in Water
- Mashed Hearts of Palm
- Red Cabbage braised with Bramley apples
- Baked Beans
- Stir-fry fajita vegetables
- Carrots
- Mung beans, whole, dried, boiled in unsalted water
- Wholegood Organic Ridge Cucumbers
- Tesco Baby Carrots 1Kg
- Steve's Leaves Red Frilly Mustard & Tender Leaves 60g
- Shredded Kale
- Mixed grains with cauliflower
Check out the that other users were looking for