How many calories in Whole Cows' Milk (a2)
How many calories in 0.5× cup
115 ml
77 kcal
How many calories in 1× cup
230 ml
154 kcal
How many calories in 0.5× pint
284 ml
190 kcal
How many calories in 1× pint
568 ml
381 kcal
154 kcal
Nutritional values in Whole Cows' Milk per 100 g:
Energy value67
Proteins3.40
Animaln.d.
Plantn.d.
Fats3.60
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs4.90
Sugars4.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Whole Cows' Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Cows' Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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