How many calories in White's Toat'ly Oaty Original Porridge Oats 55g (White's)
How many calories in 1× package
55 g
204 kcal
How many calories in 0.5× package
27.5 g
102 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
204 kcal
Nutritional values in White's Toat'ly Oaty Original Porridge Oats 55g per 100 g:
Energy value371
Proteins11.60
Animaln.d.
Plantn.d.
Fats5.40
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.40
Net carbs58.40
Sugars19.70
Cholesteroln.d.
Fibre7.00
How many vitamins in White's Toat'ly Oaty Original Porridge Oats 55g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White's Toat'ly Oaty Original Porridge Oats 55g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like White's Toat'ly Oaty Original Porridge Oats 55g? Check out other :
- Kellogg's Special K Granola Chocolate & Hazelnut 450g
- Apple & Cinnamon Porridge
- Flocons d'avoine
- Biona Organic Granola Choco Coconut 375g
- Flahavan's Irish Oaty Flapjacks Multiseed 40g
- Nurtibrex
- Ultimate Granola
- Bell's Golden Corn Flakes
- Fruit'n Fibre
- The Ultimate Granola
- Golden Syrup Flavour Porridge Oat Sachets
- Gluten Free Porridge
Check out the that other users were looking for