How many calories in Twaróg naturalny półtłusty 4,2% (Pilos)
How many calories in 1× package
150 g
179 kcal
How many calories in 1× portion
100 g
119 kcal
How many calories in 2× package
300 g
357 kcal
How many calories in 3× package
450 g
536 kcal
179 kcal
Nutritional values in Twaróg naturalny półtłusty 4,2% per 100 g:
Energy value119
Proteins17.00
Animaln.d.
Plantn.d.
Fats4.20
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs3.40
Sugars3.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Twaróg naturalny półtłusty 4,2%:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Twaróg naturalny półtłusty 4,2%:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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