How many calories in Tonijn (Boni)
How many calories in 1× package
140 g
186 kcal
How many calories in 2× package
280 g
372 kcal
How many calories in 3× package
420 g
559 kcal
How many calories in 0.5× package
70 g
93 kcal
186 kcal
Nutritional values in Tonijn per 100 g:
Energy value133
Proteins31.00
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibre0
How many vitamins in Tonijn:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tonijn:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tonijn? Check out other :
- Kiln roasted MACKEREL fillets honey roast
- Mackerel Fillers In Olive Oil
- Lisner Herring Fillets in Cream Sauce 700 g
- Pirat Sprat in Tomato Sauce 170 g
- Mackerel in tomato sauce
- Tunczyk w zalewie
- Śledzik krydder (Lidl)
- Lemon sole, steamed, weighed with bones and skin
- Tonno olio di oliva
- John West Sardines in Sunflower Oil 120g
- John West Tuna Steak with a Little Olive Oil 3 x 120g
- Lisner a'la Matjas Soft Herring Fillets in Oil 220 g
Check out the that other users were looking for