How many calories in Tofu, soya bean, steamed, fried
How many calories in 1× tablespoon
20 g
52 kcal
How many calories in 3× tablespoon
60 g
156 kcal
How many calories in 1× slice
25 g
65 kcal
How many calories in 3× slice
75 g
195 kcal
52 kcal
Nutritional values in Tofu, soya bean, steamed, fried per 100 g:
Energy value260
Proteins23.50
Animaln.d.
Plantn.d.
Fats17.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs1.90
Sugars0.90
Cholesterol0
Fibren.d.
How many vitamins in Tofu, soya bean, steamed, fried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu, soya bean, steamed, fried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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