How many calories in The Club on Toasted Oatmeal Bread (Marks & Spencer)
How many calories in 100 g
100 g
220 kcal
How many calories in 200 g
200 g
440 kcal
How many calories in 300 g
300 g
660 kcal
How many calories in 400 g
400 g
880 kcal
2 kcal
Nutritional values in The Club on Toasted Oatmeal Bread per 100 g:
Energy value220
Proteins12.50
Animaln.d.
Plantn.d.
Fats10.30
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.50
Net carbs15.90
Sugars0.90
Cholesteroln.d.
Fibre2.60
How many vitamins in The Club on Toasted Oatmeal Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Club on Toasted Oatmeal Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like The Club on Toasted Oatmeal Bread? Check out other :
- Curry, lentil, red/masoor dahl and tomato, with vegetable oil
- Beef Brisket Rendang with Sticky Jasmine Rice
- Pamapol Stuffed Cabbage in Tomato Sauce 500g
- Ginsters of Cornwall Large Sausage Roll 130g
- Pieminister Matador A Beef Steak, Chorizo, Butter Bean & Olive Pie 270g
- British steak and kidney pudding
- Paso Smoky BBQ Fajita Kit
- Sweet Potato, Carrot & Ginger Soup
- Baos of Holly
- Tuna and sweetcorn sandwich
- Melton Mowbray Pork Pies
- Bells Mini Scotch Pie
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad