How many calories in Spinach & Ricotta Quiche (Waitrose Summer Eating)
How many calories in 1× package
400 g
764 kcal
How many calories in 0.5× package
200 g
382 kcal
How many calories in 100 g
100 g
191 kcal
How many calories in 200 g
200 g
382 kcal
764 kcal
Nutritional values in Spinach & Ricotta Quiche per 100 g:
Energy value191
Proteins6.60
Animaln.d.
Plantn.d.
Fats10.80
Saturated5.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs14.30
Sugars2.50
Cholesteroln.d.
Fibre1.70
How many vitamins in Spinach & Ricotta Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Ricotta Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spinach & Ricotta Quiche? Check out other :
- Chicken & Vegetable Soup
- Mary Berry Luxury Banana & Butterscotch Pudding 400g
- Cypressa Antipasti Basil Pesto 190g
- Smokey Macaroni Fish Bake
- Beef Filled Yorkshire Pudding
- Silver Hill Foods Crispy Roast Whole Duckling with 20 Chinese Pancakes and Hoi Sin Sauce 1300g
- Moy Park Good Kitchen Pesto Chicken Breasts 340g
- The Meat Deli Co. Quiche Lorraine 150g
- Spinach & Ricotta Cannelloni
- Chicken Chow Mein
- Chunky Egg Mayo Sandwich
- Chicken Korma with Pilau Rice
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad