How many calories in Spinach & Ricotta Bakes (M Kitchen Vegetarian)
How many calories in 1× package
260 g
572 kcal
How many calories in 0.5× package
130 g
286 kcal
How many calories in 100 g
100 g
220 kcal
How many calories in 200 g
200 g
440 kcal
572 kcal
Nutritional values in Spinach & Ricotta Bakes per 100 g:
Energy value220
Proteins6.90
Animaln.d.
Plantn.d.
Fats12.50
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.30
Net carbs14.80
Sugars1.70
Cholesteroln.d.
Fibre3.50
How many vitamins in Spinach & Ricotta Bakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Ricotta Bakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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