How many calories in Spinach & Olive Soup (Italiamo)
How many calories in 1× package
400 g
252 kcal
How many calories in 0.5× package
195 g
123 kcal
How many calories in 1× portion
390 g
246 kcal
How many calories in 100 g
100 g
63 kcal
252 kcal
Nutritional values in Spinach & Olive Soup per 100 g:
Energy value63
Proteins1.20
Animaln.d.
Plantn.d.
Fats3.80
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs4.30
Sugars0.40
Cholesteroln.d.
Fibre1.10
How many vitamins in Spinach & Olive Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Olive Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spinach & Olive Soup? Check out other :
- Higgidy Smoked English Bacon & Mature Cheddar Crustless Quiche 380g
- Shepards pie
- Szubryt Cabbage Stew 460 g
- Chicken Tikka Masala & Pilau Rice
- Pitch Milk Chocolate Flavour Filled Brioche 6 x 38.75g
- Lucio Garofalo No Pre-Cook Lasagne Pasta Sheets 3Kg
- Chilli con Carne with Minced Beef & Vegetable
- Gazebo Cuisine Indian Kitchen Indian Meal For One 630g
- Minced Beef & Onion Pies
- Mini Toad in the Holes
- Gefen Thin Noodles 255g
- Falafel and red pepper hot wrap
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad