How many calories in Spelt Wafers 65 g
How many calories in 1× package
78 g
319 kcal
How many calories in 0.5× package
39 g
160 kcal
How many calories in 100 g
100 g
409 kcal
How many calories in 200 g
200 g
818 kcal
319 kcal
Nutritional values in Spelt Wafers 65 g per 100 g:
Energy value409
Proteins12.23
Animaln.d.
Plantn.d.
Fats5.25
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.07
Net carbs74.65
Sugars1.85
Cholesteroln.d.
Fibre2.42
How many vitamins in Spelt Wafers 65 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spelt Wafers 65 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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