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How many calories in Smoked Salmon and Broccoli Quiche (Marks & Spencer)

Nutritional values in Smoked Salmon and Broccoli Quiche per 100 g:

Energy value213

Proteins6.90

Animaln.d.

Plantn.d.

Fats13.20

Saturated5.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates16.10

Net carbs14.80

Sugars2.10

Cholesteroln.d.

Fibre1.30

How many vitamins in Smoked Salmon and Broccoli Quiche:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Smoked Salmon and Broccoli Quiche:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application