How many calories in Smoked mackerel filets
How many calories in 50 g
50 g
151 kcal
How many calories in 100 g
100 g
301 kcal
How many calories in 150 g
150 g
452 kcal
How many calories in 200 g
200 g
602 kcal
3 kcal
Nutritional values in Smoked mackerel filets per 100 g:
Energy value301
Proteins22.70
Animaln.d.
Plantn.d.
Fats23.10
Saturated5.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Smoked mackerel filets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked mackerel filets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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