How many calories in Smoked Haddock With A Cheese And Spinach Sauce (Tesco Fish in a Flash)
How many calories in 1× package
278 g
278 kcal
How many calories in 0.5× package
139 g
139 kcal
How many calories in 100 g
100 g
100 kcal
How many calories in 230 g
230 g
230 kcal
278 kcal
Nutritional values in Smoked Haddock With A Cheese And Spinach Sauce per 100 g:
Energy value100
Proteins18.30
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.30
Monounsaturated0.50
Polyunsaturated0.10
Carbohydrates0.90
Net carbs0.40
Sugars0.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Smoked Haddock With A Cheese And Spinach Sauce:
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