How many calories in Smoked Haddock in 3 Cheese Sauce Filo Pastry (Marks & Spencer Seasonal Menu)
How many calories in 1× package
310 g
512 kcal
How many calories in 0.5× package
155 g
256 kcal
How many calories in 100 g
100 g
165 kcal
How many calories in 200 g
200 g
330 kcal
512 kcal
Nutritional values in Smoked Haddock in 3 Cheese Sauce Filo Pastry per 100 g:
Energy value165
Proteins10.00
Animaln.d.
Plantn.d.
Fats9.30
Saturated5.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.90
Net carbs6.20
Sugars2.10
Cholesteroln.d.
Fibre2.70
How many vitamins in Smoked Haddock in 3 Cheese Sauce Filo Pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoked Haddock in 3 Cheese Sauce Filo Pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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