How many calories in Slow Cooked Beef with Colcannon (Kirsty's)
How many calories in 1× package
400 g
328 kcal
How many calories in 0.5× package
200 g
164 kcal
How many calories in 100 g
100 g
82 kcal
How many calories in 200 g
200 g
164 kcal
328 kcal
Nutritional values in Slow Cooked Beef with Colcannon per 100 g:
Energy value82
Proteins6.20
Animaln.d.
Plantn.d.
Fats3.40
Saturated1.45
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.80
Net carbs5.40
Sugars2.00
Cholesteroln.d.
Fibre2.40
How many vitamins in Slow Cooked Beef with Colcannon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Slow Cooked Beef with Colcannon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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