How many calories in Silken Tofu Miso Soup with Wakame Seaweed, Spring Onion & Real Dashi (Miso Tasty)
How many calories in 1× package
78 g
180 kcal
How many calories in 0.5× package
39 g
90 kcal
How many calories in 1× portion
26 g
60 kcal
How many calories in 100 g
100 g
231 kcal
180 kcal
Nutritional values in Silken Tofu Miso Soup with Wakame Seaweed, Spring Onion & Real Dashi per 100 g:
Energy value231
Proteins10.38
Animaln.d.
Plantn.d.
Fats12.31
Saturated1.15
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.31
Net carbs15.00
Sugars10.00
Cholesteroln.d.
Fibre2.31
How many vitamins in Silken Tofu Miso Soup with Wakame Seaweed, Spring Onion & Real Dashi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Silken Tofu Miso Soup with Wakame Seaweed, Spring Onion & Real Dashi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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