How many calories in Serrano Ham & Gouda Tapas Bites (M&S Food)
How many calories in 1× package
84 g
209 kcal
How many calories in 100 g
100 g
249 kcal
How many calories in 200 g
200 g
498 kcal
How many calories in 300 g
300 g
747 kcal
209 kcal
Nutritional values in Serrano Ham & Gouda Tapas Bites per 100 g:
Energy value249
Proteins20.80
Animaln.d.
Plantn.d.
Fats18.20
Saturated8.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre1.10
How many vitamins in Serrano Ham & Gouda Tapas Bites:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Serrano Ham & Gouda Tapas Bites:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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