How many calories in Sardines with Peri Peri Sauce (John West)
How many calories in 1× package
120 g
196 kcal
How many calories in 0.5× package
60 g
98 kcal
How many calories in 100 g
100 g
163 kcal
How many calories in 150 g
150 g
245 kcal
196 kcal
Nutritional values in Sardines with Peri Peri Sauce per 100 g:
Energy value163
Proteins16.90
Animaln.d.
Plantn.d.
Fats10.20
Saturated2.60
Monounsaturatedn.d.
Polyunsaturated4.70
Carbohydrates1.00
Net carbs1.00
Sugars0.20
Cholesteroln.d.
Fibre0
How many vitamins in Sardines with Peri Peri Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines with Peri Peri Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines with Peri Peri Sauce? Check out other :
- Boneless Atlantic Salmon Steaks
- Tesco Finest Alaskan Sockeye Salmon Side is now available, and retails in a 400g pack.
- Scottish Cherry & Chestnut Smoked Salmon
- Hake Fillets with a Cheese & Leek Sauce
- British Mackerel
- Sardines in Sunflower Oil
- Skipjack tuna steaks
- Hearty Food Co. Breaded Fishcakes are now available and retail in a 340g pack.
- Mini Cod & Pea Fish Cakes
- Garlic & Chilli Marinated King Prawn Ring
- Sardines in Tomato Sauce
- Scottish Salmon Gravadlax with Mustard & Dill Sauce