How many calories in Rump steak
How many calories in 1× package
232 g
290 kcal
How many calories in 2× package
464 g
580 kcal
How many calories in 3× package
696 g
870 kcal
How many calories in 0.5× package
116 g
145 kcal
290 kcal
Nutritional values in Rump steak per 100 g:
Energy value125
Proteins22.00
Animaln.d.
Plantn.d.
Fats4.10
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Rump steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rump steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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