How many calories in Roasted monkey nuts (Asda)
How many calories in 1× handful
35 g
203 kcal
How many calories in 2× handful
70 g
405 kcal
How many calories in 3× handful
105 g
608 kcal
How many calories in 1× portion
300 g
1737 kcal
203 kcal
Nutritional values in Roasted monkey nuts per 100 g:
Energy value579
Proteins26.00
Animaln.d.
Plantn.d.
Fats46.00
Saturated8.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs6.80
Sugars6.20
Cholesteroln.d.
Fibre6.20
How many vitamins in Roasted monkey nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted monkey nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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