How many calories in Risotto, vegetable
How many calories in 1× portion
220 g
299 kcal
How many calories in 2× portion
440 g
598 kcal
How many calories in 3× portion
660 g
898 kcal
How many calories in 4× portion
880 g
1197 kcal
299 kcal
Nutritional values in Risotto, vegetable per 100 g:
Energy value136
Proteins4.10
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.02
Monounsaturated3.27
Polyunsaturated1.83
Carbohydrates19.20
Net carbs19.20
Sugars2.40
Cholesterol0
Fibren.d.
How many vitamins in Risotto, vegetable:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Risotto, vegetable:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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