How many calories in Red Fruit Toasted Rice & Wheat Flakes (Waitrose Love Life)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
375 g
1391 kcal
26 kcal
Nutritional values in Red Fruit Toasted Rice & Wheat Flakes per 100 g:
Energy value371
Proteins7.20
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates81.80
Net carbs78.00
Sugars14.20
Cholesteroln.d.
Fibre3.80
How many vitamins in Red Fruit Toasted Rice & Wheat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Fruit Toasted Rice & Wheat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Red Fruit Toasted Rice & Wheat Flakes? Check out other :
- On the Go Classic Honey Granola
- Superfast Oats
- Quaker Oat So Simple Original Porridge PMP 8x27g
- So Simple Original Porridge
- Alpen Porridge Fruit and Nut 60g
- Porridge Oats
- Honey Flavoured Wheat & Oat Flakes
- Kellogg's Special K Creamy Berry Crunch Cereal 360g
- Instant oats
- Mlekołaki
- Cocoa & Vanilla Granola & Grains
- Big Oz Organic Gluten Free Quinoa Flakes 500g
Check out the that other users were looking for