How many calories in Raspberry Spoonable Kefir (M&S Food)
How many calories in 1× package
350 g
252 kcal
How many calories in 0.5× package
175 g
126 kcal
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
18 kcal
252 kcal
Nutritional values in Raspberry Spoonable Kefir per 100 g:
Energy value72
Proteins4.30
Animaln.d.
Plantn.d.
Fats1.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.60
Net carbs9.20
Sugars7.90
Cholesteroln.d.
Fibre0.40
How many vitamins in Raspberry Spoonable Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry Spoonable Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raspberry Spoonable Kefir? Check out other :
- Müller Riso Chocolate Coconut Milk Rice Dessert 200 g
- Iogurte Mythos natural
- Strawberry Fromage Frais
- Bakoma 7 zbóż Yoghurt with Cranberries and Cereal Grains 150 g
- Activia Intensely Creamy Pear & Apple 4 x 110g (440g)
- Sicilian Lemon Yogurt
- Bakoma Natural Yoghurt 0% 170 g
- Protein jogurt
- No Added Sugar Pomegranate Yogurt Drink with Plant Stanols
- Orange & Grapefruit West Country Yogurt
- Rebel Kitchen Coffee Dairy Free Organic Coconut Yogurt 125g
- Goodness Natural Kefir