How many calories in Raspberry Quark (Graham's Protein 22)
How many calories in 1× package
190 g
156 kcal
How many calories in 0.5× package
95 g
78 kcal
How many calories in 1× slice
20 g
16 kcal
How many calories in 1× portion
190 g
156 kcal
156 kcal
Nutritional values in Raspberry Quark per 100 g:
Energy value82
Proteins11.70
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.90
Net carbs7.90
Sugars5.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Raspberry Quark:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry Quark:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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