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How many calories in Quinoa, Pumpkin & Sunflower Seeds Wholegrain Brown Basmati Rice (Tilda)

How many calories in 1× package

250 g
332 kcal

How many calories in 1× portion

125 g
166 kcal

How many calories in 100 g

100 g
133 kcal

How many calories in 200 g

200 g
266 kcal
332 kcal

Nutritional values in Quinoa, Pumpkin & Sunflower Seeds Wholegrain Brown Basmati Rice per 100 g:

Energy value133
Proteins3.12
Animaln.d.
Plantn.d.
Fats2.80
Saturated1.12
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.88
Net carbs21.04
Sugars0.32
Cholesteroln.d.
Fibre1.84

How many vitamins in Quinoa, Pumpkin & Sunflower Seeds Wholegrain Brown Basmati Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Quinoa, Pumpkin & Sunflower Seeds Wholegrain Brown Basmati Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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