How many calories in Quaker Oat So Simple Strawberry Jam Porridge Pot 53g (Quaker Oats)
How many calories in 1× package
53 g
201 kcal
How many calories in 0.5× package
26.5 g
101 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
201 kcal
Nutritional values in Quaker Oat So Simple Strawberry Jam Porridge Pot 53g per 100 g:
Energy value380
Proteins13.30
Animaln.d.
Plantn.d.
Fats6.30
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.90
Net carbs57.80
Sugars23.10
Cholesteroln.d.
Fibre6.10
How many vitamins in Quaker Oat So Simple Strawberry Jam Porridge Pot 53g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Strawberry Jam Porridge Pot 53g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Strawberry Jam Porridge Pot 53g? Check out other :
- Crunchy nut salted caramel
- Chocolatey Whole Grains Cereal
- Flakes & Clusters
- Trek Original Oat Protein Flapjacks 3 x 50g
- Cacao, Coconut & Ginger Low Sugar Granola
- Milk Chocolate & Orange Crunchy Oat Granola
- Ciasteczkowo Cocoa Oatmeal Cookies 250 g
- Porridge Oats
- Four Nut & Flame Raisin Granola
- Instant Oats Porridge with Red Berries
- Original Scottish-Milled Oats
- Hafer Flocken
Check out the that other users were looking for