How many calories in Quaker Oat So Simple Caramel Porridge 10x33.4g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
33 g
123 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Caramel Porridge 10x33.4g per 100 g:
Energy value374
Proteins8.90
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.40
Net carbs59.10
Sugars18.80
Cholesteroln.d.
Fibre7.30
How many vitamins in Quaker Oat So Simple Caramel Porridge 10x33.4g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Caramel Porridge 10x33.4g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Caramel Porridge 10x33.4g? Check out other :
- Wholegrain Cereal Flakes
- NESTLE CHEERIOS MULTIGRAIN Cereal 4 x 375g Bags in Box
- Nairn's Gluten Free Herb & Seed Oatcakes 135g
- Jordans Natural Wheat Bran 375g
- Old Fashioned
- Traditional British Porridge Oats
- Cereal
- Lubella Whole Grains Corn Flakes 500 g
- Sante Granola Fruit Crispy Cereal Flakes 50 g
- Scott's Porage Old Fashioned Porridge Oats 1kg
- Cheerios oats crunchy flakes
- Chocolate Flavoured Toasted Rice Breakfast Cereal
Check out the that other users were looking for