How many calories in Pure oats (Free from)
How many calories in 1× package
1000 g
3800 kcal
How many calories in 2× package
2000 g
7600 kcal
How many calories in 3× package
3000 g
11400 kcal
How many calories in 0.5× package
500 g
1900 kcal
3800 kcal
Nutritional values in Pure oats per 100 g:
Energy value380
Proteins14.10
Animaln.d.
Plantn.d.
Fats6.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.50
Sugars1.00
Cholesteroln.d.
Fibre8.50
How many vitamins in Pure oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pure oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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