How many calories in Punjabi Samosas (Shana)
How many calories in 1× package
460 g
1067 kcal
How many calories in 0.5× package
230 g
534 kcal
How many calories in 1× portion
50 g
116 kcal
How many calories in 100 g
100 g
232 kcal
1067 kcal
Nutritional values in Punjabi Samosas per 100 g:
Energy value232
Proteins5.20
Animaln.d.
Plantn.d.
Fats10.20
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.20
Net carbs28.20
Sugars7.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Punjabi Samosas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Punjabi Samosas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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