How many calories in Punjabi Lentil Creamy Tomato Curry (Tasty Bite)
How many calories in 1× package
285 g
273 kcal
How many calories in 1× portion
142 g
136 kcal
How many calories in 100 g
100 g
96 kcal
How many calories in 200 g
200 g
192 kcal
273 kcal
Nutritional values in Punjabi Lentil Creamy Tomato Curry per 100 g:
Energy value96
Proteins4.23
Animaln.d.
Plantn.d.
Fats4.30
Saturated2.18
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.45
Net carbs4.86
Sugars1.83
Cholesteroln.d.
Fibre3.59
How many vitamins in Punjabi Lentil Creamy Tomato Curry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Punjabi Lentil Creamy Tomato Curry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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