How many calories in Porridge Pots (M)
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
11 kcal
How many calories in 3× tablespoon
21 g
17 kcal
How many calories in 1× portion
150 g
123 kcal
6 kcal
Nutritional values in Porridge Pots per 100 g:
Energy value82
Proteins4.10
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.10
Net carbs10.20
Sugars4.20
Cholesteroln.d.
Fibre0.90
How many vitamins in Porridge Pots:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge Pots:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge Pots? Check out other :
- NaturAvena Fruit Organic Muesli 600 g
- High Protein Fortified Porridge Oats
- Milk Chocolate Cereal
- High Protein Choco Crunch
- Fruit Bowl Raspberry Flakes
- Instant Porridge Pots
- Co-op Crunchy Triple Chocolate Crisp is now available and retails in a 500g pack.
- Organic 3 Seed, Almond & Raisin Granola
- Cheerios oats crunchy flakes
- Good Food Wysoki Błonnik Natural Cereal Crunchy 150 g
- Schär Milly Magic Gluten Free Crunchy Cocoa Cereals 250 g
- Freestone's Organic Vitality Porridge Mix No. 4 500g
Check out the that other users were looking for