How many calories in Pitted Dates (Golden Tree)
How many calories in 1× package
200 g
540 kcal
How many calories in 0.5× package
100 g
270 kcal
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
27 kcal
540 kcal
Nutritional values in Pitted Dates per 100 g:
Energy value270
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Pitted Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pitted Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pitted Dates? Check out other :
- Dairylea Dunkers Breadsticks 47g
- Banana bars
- Chilli Rice Crackers
- Sea Salt Gourmet Brown Rice Crisps
- Africa's Finest Plantain Chips Salted 60g
- Crawford's Chocolate Cake
- Smoky Paprika Nut Mix
- Jacob's Club Orange 5 Cake Bars
- Tyrrells Alternatives Thai Chilli Rice Crackers
- Arden's Goats Cheese & Black Pepper Bites 100g
- Princes Tuna Fillers Tuna, Tomato & Mixed Peppers 100g
- Rice and Corn Snacks with Sour Cream & Chive Flavour
Check out the that other users were looking for