How many calories in Owsianka (Crownfield)
How many calories in 1× package
65 g
240 kcal
How many calories in 1× portion
65 g
240 kcal
How many calories in 2× package
130 g
480 kcal
How many calories in 3× package
195 g
720 kcal
240 kcal
Nutritional values in Owsianka per 100 g:
Energy value369
Proteins12.60
Animaln.d.
Plantn.d.
Fats9.50
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.70
Net carbs56.70
Sugars6.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Owsianka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Owsianka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Owsianka? Check out other :
- Porridge
- Fruity Breakfast Cereal
- The Foods of Athenry Irish Oat & Puffed Rice Granola Nutty Crunch 30g
- Ultimate Fruit & Nut Muesli Crunch
- White Chocolate Brownie Cereal
- Original Instant Porridge
- Hamlyns of Scotland Original Sachets Scottish Porridge 12 x 30g (360g)
- Kupiec Whole Grains Spelt Flakes 200 g
- Wholewheat Biscuits
- SlimFast 7 Day Starter Kit
- Quinola Mothergrain Express Quinola & Indian Style Chickpeas 250g
- General Mills Reese's Puffs 368g
Check out the that other users were looking for