How many calories in Organic Wholemeal Couscous (Booths)
How many calories in 1× package
500 g
1880 kcal
How many calories in 0.5× package
250 g
940 kcal
How many calories in 100 g
100 g
376 kcal
How many calories in 150 g
150 g
564 kcal
1880 kcal
Nutritional values in Organic Wholemeal Couscous per 100 g:
Energy value376
Proteins13.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs65.80
Sugars5.30
Cholesteroln.d.
Fibre7.20
How many vitamins in Organic Wholemeal Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Wholemeal Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Wholemeal Couscous? Check out other :
- Three cheese Pizza
- Chicken & Bacon cesar Wrap
- Incredible Curried Chickpeas
- No chicken caesar wrap
- Sage & Onion Stuffing with Bacon
- M&S Food Polenta is now available, and retails in a 500g pack.
- Atlantic Kitchen Beetroot & Chickpea Bowl with Wakame Seaweed 400g
- Roasted Garlic Mash Potato Seasoned with Cracked Black Pepper
- Crunchy Taco Supreme - Black Beans
- Avonmore Smooth Carrot & Parsnip Soup 400g
- Spinach & Ricotta Stonebaked Pizza
- 3 Crispy Chicken Tenders with Cali Ranch Sauce
Check out the that other users were looking for