How many calories in Organic Pearled Spelt (Holland & Barrett Good & Organic)
How many calories in 1× package
500 g
1715 kcal
How many calories in 0.5× package
250 g
858 kcal
How many calories in 100 g
100 g
343 kcal
How many calories in 150 g
150 g
515 kcal
1715 kcal
Nutritional values in Organic Pearled Spelt per 100 g:
Energy value343
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs53.20
Sugars1.00
Cholesteroln.d.
Fibre8.80
How many vitamins in Organic Pearled Spelt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pearled Spelt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Pearled Spelt? Check out other :
- Winiary Chopped Beetroots in Concentrate with Spices for Beetroot Soup 250 g
- Straight cut oven chips
- Spiced Spinach & Potato Cakes
- Maris Piper Dauphinoise Potatoes
- Asda Cous Cous has been repackaged with a new look, and now retails in a redesigned 500g pack.
- Encona Thai Chilli and Garlic Sauce 250ml
- Jacket Potato with Cheese & Beans
- Shazans Masala Fries 600g
- Crunchy Taco Supreme - Black Beans
- Potato Salad with Crème Fraîche
- Mamut Herb Croutons 150 g
- Natural Organic Cooked Quinoa
Check out the that other users were looking for