How many calories in Organic M'hamsa Whole Wheat Couscous (Les Moulins Mahjoub)
How many calories in 1× package
500 g
1780 kcal
How many calories in 0.5× package
250 g
890 kcal
How many calories in 100 g
100 g
356 kcal
How many calories in 150 g
150 g
534 kcal
1780 kcal
Nutritional values in Organic M'hamsa Whole Wheat Couscous per 100 g:
Energy value356
Proteins10.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs74.00
Sugars8.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic M'hamsa Whole Wheat Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic M'hamsa Whole Wheat Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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