How many calories in Old Polish ham (Balcerzak)
How many calories in 1× package
100 g
105 kcal
How many calories in 2× package
200 g
210 kcal
How many calories in 3× package
300 g
315 kcal
How many calories in 0.5× package
50 g
53 kcal
105 kcal
Nutritional values in Old Polish ham per 100 g:
Energy value105
Proteins17.00
Animaln.d.
Plantn.d.
Fats3.50
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugars0.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Old Polish ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Old Polish ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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