How many calories in Oatflakes
How many calories in 1× package
500 g
1835 kcal
How many calories in 2× package
1000 g
3670 kcal
How many calories in 3× package
1500 g
5505 kcal
How many calories in 0.5× package
250 g
918 kcal
1835 kcal
Nutritional values in Oatflakes per 100 g:
Energy value367
Proteins13.00
Animaln.d.
Plantn.d.
Fats6.90
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs48.10
Sugars1.00
Cholesteroln.d.
Fibre9.90
How many vitamins in Oatflakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oatflakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oatflakes? Check out other :
- Maria Lucia Bakes Porridge 55g
- Honey Flavour Breakfast Cereal
- 7 grains
- Four Nut & Flame Raisin Granola
- Harvest Home Corn Flakes 4 x 500g = 2kg
- Banana Porridge with Chia & Flax Seeds Meal Replacement
- Original Quick Cook Oats
- Pineapple & Coconut Porridge
- Golden Syrup Flavour Porridge
- SlimFast 7 Day Starter Kit
- The Chia Co. Chia Pod Blueberry 170g
- Original Instant Porridge Pot
Check out the that other users were looking for