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How many calories in Mixed berry and homemade granola parfait (Gourmet Fuel)

Nutritional values in Mixed berry and homemade granola parfait per 100 g:

Energy value216

Proteins7.00

Animaln.d.

Plantn.d.

Fats12.00

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates20.00

Net carbs20.00

Sugarsn.d.

Cholesteroln.d.

Fibren.d.

How many vitamins in Mixed berry and homemade granola parfait:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Mixed berry and homemade granola parfait:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application