How many calories in Mild & Creamy Quark (Sainsbury's)
How many calories in 1× teaspoon
15 g
9 kcal
How many calories in 2× teaspoon
30 g
18 kcal
How many calories in 1× tablespoon
25 g
15 kcal
How many calories in 1× portion
30 g
18 kcal
9 kcal
Nutritional values in Mild & Creamy Quark per 100 g:
Energy value60
Proteins10.00
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturated0.33
Polyunsaturated0.33
Carbohydrates4.33
Net carbs2.66
Sugars4.33
Cholesteroln.d.
Fibre1.67
How many vitamins in Mild & Creamy Quark:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mild & Creamy Quark:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mild & Creamy Quark? Check out other :
- Cathedral City Kids Nibbles Cheese 6x16g
- Grated cheddar alternative
- Hot Cheese Swiss Fondue
- Mon Petit Truffle Brie
- Smartprice Cheese Singles x10
- The Ribblesdale Cheese Company Goat Curd 150g
- Ricotta
- Włoszczowa Rajski Curd 1000 g
- Cheese Spread
- Valley Spire British Full Flavoured Grated Cheddar is now available, and retails in a 450g pack.
- Cashel Crozier Blue Cheese
- García Baquero Queso Manchego DOP Sheep Cheese 150 g
Check out the that other users were looking for