How many calories in Men's Health Kitchen Middle Eastern Freekeh 180g (Men's Health)
How many calories in 1× package
180 g
283 kcal
How many calories in 1× portion
90 g
141 kcal
How many calories in 100 g
100 g
157 kcal
How many calories in 200 g
200 g
314 kcal
283 kcal
Nutritional values in Men's Health Kitchen Middle Eastern Freekeh 180g per 100 g:
Energy value157
Proteins5.50
Animaln.d.
Plantn.d.
Fats3.20
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs18.80
Sugars0.80
Cholesteroln.d.
Fibre5.20
How many vitamins in Men's Health Kitchen Middle Eastern Freekeh 180g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Men's Health Kitchen Middle Eastern Freekeh 180g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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