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How many calories in Men`s Health Kitchen Indian Spiced Lentils 180g (Men's Health)

How many calories in 1× package

180 g
284 kcal

How many calories in 1× portion

90 g
142 kcal

How many calories in 100 g

100 g
158 kcal

How many calories in 200 g

200 g
316 kcal
284 kcal

Nutritional values in Men`s Health Kitchen Indian Spiced Lentils 180g per 100 g:

Energy value158
Proteins9.30
Animaln.d.
Plantn.d.
Fats3.80
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs10.50
Sugars0.90
Cholesteroln.d.
Fibre7.50

How many vitamins in Men`s Health Kitchen Indian Spiced Lentils 180g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Men`s Health Kitchen Indian Spiced Lentils 180g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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