How many calories in Medjool Dates (M&S)
How many calories in 1× package
280 g
824 kcal
How many calories in 1× portion
30 g
88 kcal
How many calories in 50 g
50 g
147 kcal
How many calories in 100 g
100 g
294 kcal
824 kcal
Nutritional values in Medjool Dates per 100 g:
Energy value294
Proteins1.67
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.33
Net carbs61.66
Sugars66.33
Cholesteroln.d.
Fibre6.67
How many vitamins in Medjool Dates:
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