How many calories in Medium Peri-Peri Sauce (Nando's)
How many calories in 1× teaspoon
10 g
4 kcal
How many calories in 2× teaspoon
20 g
9 kcal
How many calories in 1× tablespoon
20 g
9 kcal
How many calories in 1× portion
20 g
9 kcal
4 kcal
Nutritional values in Medium Peri-Peri Sauce per 100 g:
Energy value44
Proteins0.70
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.10
Net carbs0.30
Sugars1.00
Cholesteroln.d.
Fibre0.80
How many vitamins in Medium Peri-Peri Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medium Peri-Peri Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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