How many calories in Mango Amba Sauce (Waitrose Cooks' Ingredients)
How many calories in 1× teaspoon
10 g
16 kcal
How many calories in 2× teaspoon
20 g
32 kcal
How many calories in 1× tablespoon
20 g
32 kcal
How many calories in 1× portion
180 g
290 kcal
16 kcal
Nutritional values in Mango Amba Sauce per 100 g:
Energy value161
Proteins1.00
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.10
Net carbs30.10
Sugars30.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Mango Amba Sauce:
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