How many calories in Mackerel Fillets in Spicy Tomato Sauce (M)
How many calories in 1× package
125 g
210 kcal
How many calories in 0.5× package
62.5 g
105 kcal
How many calories in 100 g
100 g
168 kcal
How many calories in 150 g
150 g
252 kcal
210 kcal
Nutritional values in Mackerel Fillets in Spicy Tomato Sauce per 100 g:
Energy value168
Proteins14.10
Animaln.d.
Plantn.d.
Fats11.70
Saturated2.30
Monounsaturated1.70
Polyunsaturated6.40
Carbohydrates2.70
Net carbs2.70
Sugars1.80
Cholesteroln.d.
Fibre0
How many vitamins in Mackerel Fillets in Spicy Tomato Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Spicy Tomato Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel Fillets in Spicy Tomato Sauce? Check out other :
- Tuna Chunks in Sunflower Oil
- Ready to Cook Smoked Basa Fillets
- Jumbo Scampi in a Crisp Golden Crumb
- Cod in Parsley Sauce
- Ortiz White Tuna in Olive Oil 112g
- Drained tuna steaks rp
- Lemon & Herb Infused Scottish Salmon Fillets
- Odysea Seafood Salad is now available, and retails in a 200g pack with a drained weight of 120g.
- Pacific Albacore Tuna Steaks in Springwater
- Scottish Monarch Skin On Smoked Scottish Salmon Side 1kg
- Sardine Fillets in Olive Oil with Lemon
- Peppered Salmon Flakes