How many calories in Mackerel Fillets (Iceland A Taste of Summer)
How many calories in 1× package
240 g
727 kcal
How many calories in 0.5× package
120 g
364 kcal
How many calories in 100 g
100 g
303 kcal
How many calories in 150 g
150 g
455 kcal
727 kcal
Nutritional values in Mackerel Fillets per 100 g:
Energy value303
Proteins16.60
Animaln.d.
Plantn.d.
Fats22.70
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.20
Net carbs5.80
Sugars0.80
Cholesteroln.d.
Fibre1.40
How many vitamins in Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel Fillets? Check out other :
- Boneless Atlantic Salmon Steaks
- Farmed Indonesian Tiger Prawns
- Anchovy Fillets in Olive Oil with Garlic and Parsley
- John Ross Jr. (Aberdeen) Ltd Traditional Scottish Smoked Salmon with Cracked Black Pepper 100g
- Deluxe Cooked & Peeled Jumbo King Prawns are now available, and retail in a 150g pack.
- Value Cooked And Peeled Large Prawns
- Wild Pink Salmon Side with Lemon & Thyme Butter
- Nixe Chilli & Garlic Fusions Tuna is now available, and retails in an 80g pack.
- Melting Middle Cod & Parsley Fishcakes
- Crispy Fishcakes
- Steamed Salmon Fillets
- The Saucy Fish Co. Smoked Basa Fillets are now available, and retail in a 340g pack containing two fillets.